Strictly’s Jamie Laing grins as he arrives at rehearsals on phone to Spencer Matthews

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Strictly Come Dancing star Jamie Laing couldn't stop grinning as he turned to up rehearsals on the phone to his best pal.

The Made in Chelsea star, 32, headed to the dance studio on Wednesday morning to meet his dance partner Karen Hauer.

Jamie was there bright and early, so rehearsals for Saturday's routine could get underway.

But he seemed distracted upon arrival as he was chatting to his close pal and MIC co-star Spencer Matthews for a quick catch-up.

The stylish reality star held up his phone screen, which showed his good mate on the phone, and Jamie was all smiles.

Jamie Laing couldn't stop grinning as he turned to up rehearsals on the phone to his best pal
(Image: GC Images)

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He wore a green and yellow baseball jacket which he paired with a grey T-shirt and joggers ready for the intense training session.

Jamie added a pop of colour to his outfit with an orange cap and carried a huge sports bag on his right wrist.

The telly favourite and his professional partner will dance their Couple's Choice to Gonna Make You Sweat (Everybody Dance Now) by C+C Music Factory.

He virtually brought his pal along to the session
(Image: GC Images)

Jamie and Karen have built up a great chemistry on the show and they seem to have a legion of fans rooting for them.

Last week, Jamie left Strictly fans in hysterics when he appeared to drop his partner during their show-stopping performance to the song Zero To Hero from Disney's Hercules.

The energetic routine ended with him picking up the pro-dancer and seemingly tip her onto the ballroom floor by accident.

Strictly Come Dancing star Jamie appeared to drop his partner Karen Hauer
(Image: BBC)

The reality-star-turned-dancer is loving his time in the competition and often shares updates of his journey on his social media.

Last year, the star was meant to compete on the show until he suffered a painful foot injury.

He has bounced back and appears to be giving the competition everything he has got.

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