Jenna Jameson is among the keto diet’s fiercest defenders.
The 44-year-old Las Vegas native took to Instagram Wednesday with a bikini shot showcasing her svelte figure, which she credits to ’10 months living the #keto lifestyle,’ leading to a loss of 80 pounds.
In the shot, the adult film alum showed off her toned figure in a lime green bikini connecting with chains through hoops, and accessorizing with a bandanna tied on her head.
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Sleek: Jenna Jameson, 44, took to Instagram Wednesday with a bikini shot showcasing her svelte figure, which she credits to ’10 months living the #keto lifestyle,’ leading to a loss of 80 pounds
‘Easy? It is now. Sustainable? Absolutely,’ the 5ft7 blonde bombshell wrote to her 389,000-plus Instagram followers. ‘Keto has a lot of critics, but always look behind their anger towards this way of life. There is always something for them to gain by trashing it.’
The mom-of-three – who has a one-year-old daughter named Batel with her fiance, jeweler Lior Bitton, and nine-year-old twin sons Journey and Jesse, with UFC fighter Tito Ortiz – said that all fitness pursuits should be encouraged with positivity.
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‘We all need to celebrate anyone’s effort to get healthy!’ she said.
The bombshell, who was born Jenna Marie Massoli, said she enjoys engaging with her fans about their weight loss journeys.
Beauty: The celebrity keto advocate showed off her gorgeous glare in a selfie Tuesday
Working hard: Jenna has frequently shown off her weight loss progress on social media. In this shot, she held her one-year-old daughter, Batel
‘Reading all of your dms describing your pounds falling off is the highlight of my days… so keep it up and stay focused… bikinis for everyone,’ she wrote.
Jenna added the hashtags: #weightlosstransformation #ketodiet #intermittentfasting #fitmom #weightlossjourney and #postpartumbody.
The keto diet has been at the center of celebrity controversy as of late, as The Biggest Loser alum Jillian Michaels mocked the popular diet as a ‘bad plan … for a million reasons’ in a segment with Women’s Health January 9.
She explained: ‘Your cells, your macromolecules, are literally made up of protein, fat, carbohydrates, nucleic acids. When you do not eat one of the three macronutrients – those three things I just mentioned – you’re starving yourselves. Those macronutrients serve a very important purpose for your overall health and well-being. Each and every one of them.
‘I don’t understand,’ Michaels said. ‘Like, why would anyone think this is a good idea?’
The criticism of keto led to numerous celebrities taking up in defense of the weight loss plan, such as Today show stalwart Al Roker, Jersey Shore star Vinny Guadagnino and Bravo’s Andy Cohen.