Christmas is still a month away, but some people are already starting to plan how they’ll tone up after the long, indulgent, boozy break.
And for those people, Davina McCall is offering a steak peek at her new workout Power Box and Tone, which will be released DVD and Digital Download on Christmas Eve.
The famously gym-honed star, 51, shows off her washboard abs as she joins personal trainer Sarah Gorman in the exclusive clip.
The mum-of-three been the undisputed queen of the fitness charts since 2007 and Power Box and Tone will be her 15th DVD.
It focuses on boxing-style movements with sections on cardio, strength and movement.
Losing her sister so young has given her the extra drive to reach peak health.
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Davina said: "I am so excited to bring you my new workout, Power Box and Tone. This program is so much fun you’re not even going to notice you’re getting fit.
"It’s not as scary as it sounds, and all from the comfort of your own home, and no gloves necessary.”
She added: "You’re going to be practicing boxing style movements to build strength, tone with some cardio thrown in to help build your fitness.
“I have been that person who didn’t love working out, so I do understand how hard it can be"
"When you’re ready to go hard turn up the tunes and do the full workout for some serious fat burning. And if you’re pushed for time the program is basically broken down into little blocks so you can just do as much or as little as you want and there’s also a really nice stretch to add to your workout to kind of calm your mind and body.
"Honestly, you’re going to feel all your tensions just disappear."
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Last month Davina told how she hopes her latest workout will inspire women of any age to get active. She said: “I have been that person who didn’t love working out, so I do understand how hard it can be.
"But if you’ve never tried anything like this, I would urge you to give it a go. It could be life changing.
“I want to inspire other women that you can be fit and strong at any age.”
You will be able to download the video on Christmas Eve
Davina: Power Box and Tone is available to pre-order and is available on DVD and Digital Download on December 24th.
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